Making Self-Direction Less Scary for Scapegoat Survivors
Have you felt forbidden from saying what you really think or feel in close relationships? Does it seem like no one else will follow if…
Have you felt forbidden from saying what you really think or feel in close relationships? Does it seem like no one else will follow if…
Do you find it strangely easier to be in a state of worry than calm? If you feel calm, does it seem like you must…
Scapegoat children may survive by projecting their good qualities onto their narcissistic parent. This tactic can lead to a habit of self-devaluation as adults. Are…
An adult scapegoat survivor’s belief in their “defectiveness” helps them survive childhood. However, it can lead to painful feelings in adulthood. Is it hard to…
Feelings of shame and worthlessness can get in the way of finding safe relationships for scapegoat survivors. Does it seem unlikely that others would want…
Do you find it hard to believe that others are excited to see you? Does life feel like a gauntlet that you have to navigate…
Does psychotherapy seem vague and difficult to understand how it actually helps? Do you worry that participating in therapy means being told that you are…
As a scapegoat child was it hard to feel loved by your parent? Did it seem like you had little of value to offer your…