Free resources
A quiz, webinars, e-books, and weekly videos and writing. Start with whichever one fits where you are today.
Free quiz
Many scapegoat survivors don't know that's what they are. This short quiz looks at the patterns scapegoat survivors tend to share. Enter your email at the end to get your results.
More quizzes
Your results are sent to your email. Nothing here is a diagnosis.
Free webinars
Ever wonder why it feels dangerous for scapegoat survivors to think good thoughts about themselves? This webinar shows you why and what you can start doing to reclaim your right to self-respect.
Watch the webinar → Free webinar Why Feeling Good Feels WrongUnderstand how and why scapegoat survivors find the “good things in life” to create anxiety instead of happiness. And how to start living right-side up.
Watch the webinar → Free webinar How to Defy the Narcissist’s 2 Biggest RulesBreak free from the narcissist’s two biggest rules by finding compassion for the parts of you that still feel defective or undeserving.
Watch the webinar → Free webinar The Key to Recovery from Narcissistic AbuseThe central idea behind recovery for adult scapegoat survivors.
Watch the webinar →Free e-books
Every week
A new video every week on recovery from narcissistic abuse, for scapegoat survivors specifically.
Watch → Substack Weekly Writings for Scapegoat SurvivorsCarefully crafted essays on recovery from narcissistic abuse for scapegoat survivors. Written twice per week.
Read →See the courses, or read about working with me directly.