the science behind gaining distance from the narcissistic abuser

The Science Behind Gaining Distance From the Narcissistic Abuser

In every blog, I talk about the 3 Pillars of Recovery from Narcissistic Abuse. Today I want to dig into why the second pillar is so important: gaining distance from the narcissistic abuser. Our minds and nervous systems adjust to how we are treated in close relationships. When we can be around people who feel safe, our nervous system seeks …