Below you'll find a list of all posts that have been tagged as “attachment trauma”
Did you tend to feel any of these ways with a parent or a partner? Never sure what to expect from them? In certain moments they would seem thrilled with life and you but at other moments would treat you with such hostility, contempt and rage such that they could seem like two different people? Caught up in the drama?…They …
Do you find yourself feeling low or down after periods of feeling good, proud, or effective? Do bouts come over you where it feels like you’ve done or are something wrong even though you can’t point to anything? Do you carry around a sense that the other shoe is going to drop? It’s a matter of when not if? Many …
Today’s blog post describes why a malignantly narcissistic parent has to scapegoat a child, why certain children get picked as the scapegoat, the impact of getting scapegoated and how to use therapy to recover from this especially pernicious form of abuse. This article extends recent posts on the roles played in families dominated by a narcissistic caregiver. Sometimes a client …
I have a very smart and wonderful client, Karen*, who recently said: “I feel like you are always telling me that I’m right and everyone else is wrong Isn’t it somewhere in the middle?”. Her question gave me pause. Was I erring on the side of being too supportive and excusing her of responsibility? Had I abandoned ‘therapeutic neutrality’ in …
“I hope you have not been leading a double life, pretending to be wicked and being really good all the time. That would be hypocrisy.” -Oscar Wilde, The importance of being Earnest Many of my clients grew up in families where they could not be themselves at home. They were coerced to play a family role at great odds with their natural …
Good Will Hunting is one of my favorite movies. Will’s character is so compelling. By day he hangs out with his hard-living friends. By night he exercises his genius by solving quadratic equations, reading voraciously, and thinking big thoughts. Put another way, his public self seems to contradict his private self. And the contradiction goes in an unusual direction. …
“In the end the Party would announce that two and two made five, and you would have to believe it.” – George Orwell 1984 I find in my therapy practice that there is nothing wrong with my clients except that they believe there is. People do not insist on a perception of reality that worsens quality of life out of …
What does anger look like to you? Fists pounding a table? Faces getting red? Veins bulging? Raised Voices? These are some of the common associations to anger in our culture. Such displays of anger are more reflective of rage. Anger can be expressed without any of the over-the-top behaviors described above. The value of anger is that a person …
Self-sabotage is another term that blames the person doing it. The implication can be that people don’t have the ‘good sense’ to allow themselves success. Self-sabotage falls on a spectrum of course. We can probably all relate to procrastinating before a big exam. Getting a lower grade than might have otherwise been possible can result. Minor bouts of procrastination …
Does psychotherapy seem like something that only certain people need? Do you feel intimidated to talk to a stranger about your problems? Do you wonder how talking to someone can make any difference in how you feel? Psychotherapy – in my opinion – can be useful to nearly everyone. It is not just for those who are profoundly depressed, anxious, …
