Depression Quiz - Jay Reid Psychotherapy

Instructions: Below is a list of the ways you might have felt or behaved. Use the slider to rate how often you have felt this way in the past two weeks.

Feeling nervous, anxious, or on edge

Not at all Several Days More than half the days Nearly every day

I could not shake off the blues.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I had trouble keeping my mind on what I was doing.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I felt depressed.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

My sleep was restless.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I felt sad.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I could not get going.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

Nothing made me happy.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I felt like a bad person.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I lost interest in my usual activities.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I slept much more than usual.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I felt like I was moving too slowly.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I felt fidgety.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I wished I were dead.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I wanted to hurt myself.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I was tired all the time.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I did not like myself.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I lost a lot of weight without trying to.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

I had a lot of trouble getting to sleep.

Not at all or Less than 1 day 1-2 days 3-4 days 5-7 days Nearly every day for 2 weeks

show you affection?

Almost always Often Sometimes Rarely Not at all

Source: Eaton, W. W., Smith, C., Ybarra, M., Muntaner, C., Tien, A. (2004). Center for Epidemiologic Studies Depression Scale: review and revision (CESD and CESD-R). In ME Maruish (Ed.). The Use of Psychological Testing for Treatment Planning and Outcomes Assessment (3rd Ed.), Volume 3: Instruments for Adults, pp. 363-377. Mahwah, NJ: Lawrence Erlbaum.

To see your results please enter your email address below and click Submit:

First Name