How To Trust After Narcissistic Abuse
Is it hard to believe that others could genuinely care about your feelings? Do you find yourself assuming some sort of ulterior motive to those…
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How to Talk to Others About a Narcissistic Parent
So you’ve done a ton of work to take stock of how you had to adapt to a narcissistic parent’s abusiveness. Now that you live…
Giving up the Quest To Be Important to the Narcissist
Have you had a parent or partner in your life whose approval you wanted so badly yet always seemed out of reach? Did life feel…
Free Yourself From the Narcissist’s Orbit
I think there’s a lesson in how the most basic unit of life – the atom – is structured and how our inner experience is…
How To Overcome Guilt After Leaving a Narcissistic Abuser
The term ‘Narcissistic abuse’ is pretty recognizable that it’s a bad thing. Like no one’s gonna sign up for some form of abuse, right? So,…
3 Keys To Recover Your Confidence After Narcissistic Abuse
Do you find yourself full of doubt when you try to make a decision? Do you feel more like an impostor than like you belong…
You feel so bad because the narcissist has to feel so good
Cinderella might be thought of as the story of how a woman survived and recovered from narcissistic abuse. Here you have a very kind and…
Giving up the quest to prove the narcissist wrong about you
When you’re a kid and you have no choice but to bond with a narcissistic parent and that parent uses you as a receptacle for…
How therapy works for narcissistic abuse
I recently saw an incredible video that went viral where a young girl is getting her hair done and she tells the woman doing her…
Feeling unreal after narcissistic abuse
One of the grave impacts of being scapegoated by a narcissistic parent is the sense that at your core you are not real. Survivors often…